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Facts from HQ
January 05, 2022
5 Ways to Start Your New Year Strong
After the year we’ve all had, who else is in need of a fresh start?? Whether you’re focusing on a...
December 09, 2021
Precious Lea’s Review Of Boombod & The 7 Day Challenge Workout & Meal Plan
SO...the season of unhealthy snacking is upon us and… the extra sugary (and salty) sweets are sneaking into the house....
September 03, 2021
28 Day Full Body Snapback Circuit Exercise
Ready for a 28 day makeover? Get tight and toned with simple exercises that you can do every day to...
February 26, 2021
Why You Need The Boombod 7 Day Challenge Workout & Meal Plan
You really can’t have one without the other! One of the biggest questions we get asked by new Boombod users...
December 30, 2020
New Year, No Excuses: 20 Minute HIIT Workout
WOO!! 2020 is FINALLY over, but that doesn’t mean you shouldn’t keep growing and challenging yourself… SO, it’s time to...
October 08, 2020
Angelica’s 28 Day Achiever Boombod Review
YES...you read that right! Angelica tried the Boombod 28 Day Achiever and let’s just say, this is the ULTIMATE deep...
September 24, 2020
Top Tips For Getting Back On Track
AHHH - The leaves are changing, the air is getting cooler, and the remainder of summer gatherings are coming to...
May 08, 2020
Home Workout For Weight Loss
PHEW...who else is feeling like 2020 has been A YEAR and we’re not even halfway through?! This stay-at-home business has...
February 24, 2020
Breezieanah's Weight Loss Journey
Losing weight is incredibly challenging (for most of us!) BUT when you absolutely smash your weight loss goals, it’s incredibly...
December 31, 2019
New Year: New You: New BOD
We know it can be SUPER hard to avoid grandma's cookies, mom’s turkey, and all the boozie ‘nog floating around...
October 02, 2019
Full Body Workout: Five Quick Exercises
Not all exercise has to be daunting or take a long time. - we’ve got our top 5 quick workouts...
July 10, 2019
Kelsey’s Pre-Wedding Weight-Loss Journey
The proposal happened and you are over the MOON! After the dust settles and you share the fun news with...
June 28, 2019
Morning WAKE-UP Workout Challenge
We’ve all heard the saying, “the early bird catches the worm.” Yet, despite knowing its SOO good for us to...
May 03, 2019
Welcome to the BOOMBLOG!
We have some very special news to share...OUR BOOMBLOG IS LIVE! Seeing our customers AMAZING results, being part of their...