7 Day Challenge
You’re ready to start your Boombod 7 Day Achiever BUT...maybe you’re not sure what to eat or what workouts to incorporate. You’re in LUCK! Designed to help maximise your weight loss results, the 7 Day Challenge Workout & Meal Plan provides guidance on how to get the most out of your Boombod week. SO take those before pictures NOW and track your progress because you’re about to SMASH your weight loss goals!
Benefits
- 7 days of workouts designed for weight loss and toning
- Meal plan consisting of 7 days of meals (five meals per day, three main meals per day and 2 snacks)
- Progress tracker included to measure changes in weight and inches
- Keep track of hydration and water intake with the water tracker
Suggested Use
Follow the 7 Day Challenge (Workout & Meal Plan) while following your Boombod program for MAX results!